Counselling in Grande Prairie, AB. Find the Right Therapist.

Feeling stuck? Stressed? Depressed? Angry? I am dedicated to helping you discover solutions to your problems and restore balance in your life. I am down-to-earth, holistic in my approach and offer practical tools to help you achieve the results you seek. Are you ready?

I hope to bring a genuine presence and compassion to counselling. My belief is that all counselling work should be trauma informed and client centered. Open communication between client and therapist is crucial in order to move you forward in the counselling process.

I’m Tim, and I help others break free from “just surviving,” and get back to happy, engaged living. With caring, humour, and evidence-based techniques, I guide clients to access their own power and wisdom, and find lasting answers to tough life problems.

Lisa is committed to using mind-body approaches to custom tailor your path to wellness. Her philosophy is to help you maximize benefit, minimize distress, and to making your counselling experience a positive one.

I provide individual counselling to adults age 20 years and over. My practice is open to all walks of life. I have experience working with stress, family of origin issues, addictions, and trauma. I will provide empathy and a safe place for you to process your story.

We all need help sometimes. While asking for help isn't always easy, the process of opening up can be transformative and deeply healing. I recognize the power that comes with openly and honestly discussing issues, identifying unique goals.

My goal is to provide a safe place for you to explore your personal values, shift how you relate to yourself, and build on your life and coping skills.

The registered clinical counsellors, social worker, and play therapist at Mindful Centre are ready to support you in a safe, comfortable online setting using video or phone. Asking for support is the first step forward in change and we are ready to support your journey!

Life is full of challenges, and even though we can not avoid these challenges, there is no rule stating we must go through them alone.